EP16 - Virtue Challenge - Cleanliness w/ Stephen J. Caruso and Oliver Pappas

by Leo Gallegos August 27, 2020

EP16 - Virtue Challenge - Cleanliness w/ Stephen J. Caruso and Oliver Pappas

Stephen J. CarusoOliver Pappas and myself recently launched, hosted and completed a 13 Day Virtue Challenge via Instagram Live.  Daily conversations exploring Ben Franklin’s 13 human virtues as a framework to elevate our clarity, enhance our performance and renew our commitment to cultivate the habit of excellence in life and in Faith.  We are relaunching all episodes on the Alto podcast!

In this conversation Stephen and Oliver explore and unpack the virtue of Cleanliness "Tolerate no uncleanliness in body, cloaths, or habitation."

Points discussed:
  • We are temples of the Holy Spirit, so keep it clean.
  • We naturally tend toward greater cleanliness.
  • Physical cleanliness can be an indication of spiritual purity.
  • “Make your bed."

Learn more about Stephen and Oliver and follow them at:

Instagram: @stephenjcaruso @oliver.pappas

Learn more about Libertas and shop faith-inspired adventure merch at www.libertasalive.com. Use code alto10 for 10% OFF at checkout! Follow us on insta @libertas_alive and please rate/review/share the Alto podcast if you dig the content! Verso l'alto!
Leo Gallegos
Leo Gallegos

Leo Gallegos is the founder of Libertas, a Christian apparel brand and content resource for men. After almost a decade in financial services and a short time in higher education at The Catholic University of America, Leo felt God was inviting him to share his love for the beauty and richness of the Faith though Libertas. Leo and his wonderful wife Liz have two young boys and another on the way! They are a military family and currently reside in the Virginia Beach area. Leo is an endurance enthusiast, recently completing two ultra-marathons and is training for his first 100 miler in November. Leo looks forward to sharing more on culture and faith, and how being outdoors, running and hiking, can be great avenues to growth both personally and spiritually. You can read more about Leo, view Libertas' content and shop at libertasalive.com. Follow Libertas and Leo on Instagram @libertas_alive and @catholic.running.guy.

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Size Guide
Body Length (inches) 27 28 29 30 31 32 33
Body Width (inches) 17 ½ 19 20 ½ 22 24 26 28